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ABOUT ME

Erik Szymonski - Sport & Exercise Psychologist in Training (SEPiT)

Welcome to InnerStrength Performance.   My name is Erik and I am a Sport and Exercise Psychologist in Training looking to provide performance coaching to you.  Whatever your level of ability, if you are looking for support with the psychological and mental elements of sport, exercise, and performance you have come to the right place.  I offer both online and in-person consultancy.

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Through my own sporting background and experiences, I have recognised the importance of working on one's inner strength in building outer strength and achieving high performance.  I have seen the power in developing the right mindset in the pursuit of reaching goals, personal development and improving health and wellbeing.  Now it is my mission to help others to do the same.
 

My approach to sport & exercise psychology is always:

  • Person-centred

  • Empathetic

  • Transparent

  • Evidence-based

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Certifications

  • Registered Sport and Exercise Psychologist in Training, undertaking supervised practice through the BASES (SEPiT)

  • Member of the British Association of Sport & Exercise Sciences (BASES)

Qualifications

  • MSc in Sport & Exercise Psychology

  • MSc Psychology (Conversion)

  • Level 3 Diploma in Personal Training (CIMSPA)

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